Weigh-in Week 8

The Numbers

Starting Weight: 216.8
Weight Last Week: 211.6
Weight This Week: 212.4
Loss This Week: -0.8
Total Weight Loss: 4.6
Pounds Still to Go: 27.2
Trendline Estimate: 206.5

Ok.  That's bad.  One week where I gain weight, that's fine.  Seeing two weeks in a row... not so fine.  I only went to the gym once this past week.  I was focusing on preparing for my pharm tech license exam (which I passed), but that's not a good enough reason.  That's not a good enough reason.  At least when I went to the gym, I worked on just my back, and got to that level or soreness that increases on the second day.

It's this kind of situation that helps illustrate why I'm doing these posts.  It's to make sure that I keep aware of my weight.  And this whole week I knew I was being a bit lazy about going to the gym.  If it wasn't for this blog, I probably wouldn't have weighed myself this morning, and seen the new numbers.

Well... I'm not going to go all crazy and starve myself, but I'm going to make sure I make it to the gym at minimum of four days this week, like I'm supposed to be doing.  Especially since Thanksgiving is this week.  I'm going to enjoy the food, just gotta make sure I also go to the gym.  I've backpedaled slightly (although I've at least gained some more muscle), but at least this blog is keeping me from straying too far, like what happened to get me here.