Weigh-in Week 6

The Numbers

Starting Weight: 216.8
Weight Last Week: 210.4
Weight This Week: 209.8
Loss This Week: 0.6
Total Weight Loss: 7
Pounds Still to Go: 24.8
Trendline Estimate: 201.0

Only lost 0.6 pounds this week.  But I also only went to the gym two days this week, so I think that's pretty good.  My shoulder hasn't gotten any better from the week before.  I think I need to really rest it.  However, I should still go to the gym and do my cardio.  The best thing about seeing this is that if I didn't go to the gym at all, my weight probably would have stayed just about even, with no loss, but no gain.