Weigh-in Week 5

The Numbers

Starting Weight: 216.8
Weight Last Week: 211.6
Weight This Week: 210.4
Loss This Week: 1.2
Total Weight Loss: 6.4
Pounds Still to Go: 25.6
Trendline Estimate: 200.9

Well... I was hoping I was going to break the 210 mark, but oh well.  I still lost over a pound, and I'm doing it while not going crazy.  That first time I lost the weight, I was hungry all the time, and meticulously counting calories and portioning them out.  I'm still watching what I eat, but in a way that's much less stressful.

I went to the gym 5 times this week, and began some ab exercises (with a nice soreness that lasted for days).  The main reason that I took 2 days off this week was that I've injured my shoulder.  I suspect that I sprained something, but it's getting better.  I don't know if there's much more to say.  I was hoping to lose more weight, but as long as I keep on losing at a lower rate, I'll still get there.