Weigh-in Week 7

The numbers:

Starting Weight: 216.8

Weight Last Week: 209.8
Weight This Week: 211.6
Loss This Week: -1.8
Total Weight Loss: 5.2
Pounds Still to Go: 26.6
Trendline Estimate: 204.0

A little late putting this up, but I weighed myself on the right day.  With that said... hmmm... gained 1.8 pounds this week?  That seems like a little much.  I did go to a baby shower where there was tons of great food, and I was going to enjoy it.  Another contributing factor would be working out my calves for the first time in the beginning of the week.  I didn't just get normal sore.  I got the kind of sore where you lose range of motion, and it took the whole week to heal up and grow the new muscle.

Was that a pound or so of muscle?  I have no idea.  I do know that with my shoulder still acting up, and having my legs out of commission for days, my gym going this past week was rather limited.  One last thing is that I don't think I've been drinking as much water as I should be, and lowering my metabolism that way isn't helping.