Weigh-in Week 16

The Numbers

Starting Weight: 216.8
Weight Last Week: 213.2
Weight This Week: 210.2
Loss This Week: 2.0
Total Weight Loss: 5.6
Pounds Still to Go: 26.2
Trendline Estimate: 200.5

Whoops!  I didn't put up a post last week.  I weigh myself in the morning, but tend to not put up posts until the evening.  As you can see from the graph, I ended up gaining 2.8 pounds that week.  And for this week I lost 2.

What does this mean?  First of all... I can't believe I gained nearly three pounds.  I did expect maybe a small gain, but three pounds!  Second of all... I can't believe I lost two pounds!  I don't feel like I worked hard enough to lose two pounds.  I actually drove down to LA and scoped out USC this week.  I ate fast food, grandma's cooking, and more fast food.  I really don't feel like I could have lost two pounds.  I wouldn't have been surprised at a gain.  Perhaps my weigh-in from two weeks ago was off?

Regardless of what happened.  I don't like the pattern that's showing up on my graph.  I'm going for a hard push this week at the gym.  I need to get back into that habit.  Forget a slow and steady pace, at least for this week.  For next Monday, the goal is to reach a very satisfying loss of weight.  I've already gone the past two days, both in the morning and at night.  Going for the burn.  See you in a week!