Monday, January 4, 2010

Weigh-in Week 14

The Numbers

Starting Weight: 216.8
Weight Last Week: 211.8
Weight This Week: 210.4
Loss This Week: 1.4
Total Weight Loss: 6.4
Pounds Still to Go: 26.2
Trendline Estimate: 197





1.4 pounds this week.  Decent.  I have to average just above 1.6 pounds per week though if I'm going to make my April 16th goal.  Easy enough.  As long as I don't slip.  As long as I avoid a rebound that essentially sets me back a month when losing weight as this slow (and hopefully steady) pace.  Those rebounds have definitely shown me that I will for sure still keep on weighing myself once a week even after I reach my goal.  It's a good thing I enjoy charts.  =P


No comments:

Post a Comment